Self-compassion is an inside job. I’ve learned that if I am gentle with myself, the world becomes a gentler place. I invite you to experience it too. “If your compassion does not include yourself, it is incomplete.” ~Jack Kornfie…

Edwin Rutsch’s insight:Happy Holidays! In the spirit of love, warmth and companionship, I’ve made this infographic on the scientific benefits of Compassion! We often think that we will gain happiness by achieving, receiving or attaining. We also …

http://wagerlab.colorado.edu/files/papers/anatomy.pdf Pain features centrally in numerous illnesses and generates enormous public health costs. Despite its ubiquity, the psychological and neurophysiological nature of pain remains controversial. He…

On the occasion of Mother’s Day, this episode of Empathic Action is devoted to all the moms in the world. Join the empathic action revolution by sharinSee it on Scoop.it, via Empathy and Compassion