Scientists can tell us how to be happy. Really. Here are 10 ways, with the research to prove it.
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We are proud to announce that Restorative Communication hosted the esteemed Executive Director of Full Circle Restorative Justice (FCRC) in March 2017. […]
FREE THE MIND is the fantastic tale of how one man’s vision provides a turning point in the lives of three people. Professor Davidson sets out to discover if, and how, it may be possible to physically change the brain using only the power of thou…
A psychologist argues that negative emotions are critical for our mental health and should be embraced.Jim Manske’s insight:Can we grow a heart big enough to hold both needs met and unmet, in every moment? Our emotions give us information to impel us…
Be aware of the insidious and unspoken lessons you learned as a child. To thrive in the world outside the classroom, you’re going to have to unlearn them. Dangerous things you were taught in school: 1. The people in charge have all the ans…