You’ve probably heard a thousand times that as you age, your body and mind begin to “go”—you can no longer move the way you used to and your health deteriorates. But those “facts” couldn’t be further from the truth. Aging doesn’t have to mean decline, in fact, just the opposite.
Contrary to popular belief, getting older is not synonymous with declining health. Deepak Chopra, M.D., tells you the good news.