Today I’m going to share a really simple secret that can make your day instantly better. If you’re feeling down, it can make you happier, all day long.It’s something I’ve been trying myself, with great results. It’s three …

Recent happiness studies indicate that popularity, influence, and money do not make people happiest – even as our culture suggests otherwise.Autonomy, life purpose and relationships are found at the top of the list. In her new book, “The Ha…

My Facebook page was hit this week by what can only be described as a “status deluge.” One by one, my friends in Israel began sharing, “liking,” and posting a single message: “Iranians, We will never bomb your country, We…

A flourishing person is someone who experiences positive emotions, excels in daily life, and is a contributing and productive member of society. In other words, they consistently feel good and do good.   The article shares six pleasant activities…