Doing nothing for 20 minutes a day actually increases your productivity.   This morning, like every morning, I sat cross-legged on a cushion on the floor, rested my hands on my knees, closed my eyes, and did nothing but breathe for 20 minutes. &n…

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Denmark has taken the top spot on the United Nation’s first ever World Happiness Report, followed by Finland, Norway and the Netherlands.   The rankings in the report were based on a number called the “life evaluation score,” a measurement which …