Stress is an issue for many people in the 21st century. Empathy is something that many people are lacking and resilience is something that we can definitely use in our lives.
Dr. Ciaramicoli shares information in this interview to help us make exciting changes in our lives to be happier, have less stress and make interesting changes for ourselves and in our relationships.
You can join us and learn about the importance of showing empathy to others but also to ourselves. You will also learn how empathy for others will also lower your stress and anxiety level — and that’s just the beginning of the discussion…