How do you move from empathy to connection?
First learn the signals and science of chronic stress and burnout and build skills for prevention and coping through developing attention of your emotions.
Building on these skills of self awareness you will learn how to preform and sustain the highest form of emotional intelligence in the workplace: empathy.
You will learn:
- What does science tell us about stress?
- How does identifying emotions change our reactions?
- How does empathy work?
Build your emotional awareness and
empathy skills in this science-based
session with Eve Ekman.