This year’s conference “Mindfulness and Compassion”, will demonstrate why developing compassion is good for mind, body and soul. It will show that we can really understand others only when we understand ourselves and that we will only know what’s best for others when we know what’s best for ourselves. The main speaker this year is highly renowned professor Paul Gilbert, founder of Compassion Focused Therapy (CFT).
This Conference is equally relevant to psychologists, neuroscientists, health, social care and teaching professionals as well as mindful practitioners, counsellors and therapists. In fact anyone interested in the topic will find this conference stimulating, informative and useful for daily living.