The Power of Self-Compassion

When I attended the Emerging Women Live event in October I found so much inspiration. One of the brightest lights was Kristin Neff, Ph.D., the author of Self-Compassion (William Morrow). Kristin lectures worldwide and is featured in the bestselling book and award-winning documentary The Horse Boy, which chronicles her family’s horseback trek through Mongolia to find healing for her autistic son. Following is a wonderful article Kristin wrote for Psychology Today, reprinted here with her permission. – See more at:

 

by Rose Caiola Musacchia