Stress Solution: Using Empathy to Reduce Stress, Anxiety, Fear and Develop Resilience: Arthur Ciaramicoli in dialog with Edwin Rutsch

 “Empathy calms the emotional brain so that we can perceive situations and interactions accurately and thoughtfully. With empathy, we produce our own natural stress-reducing chemicals that create calm, focused energy, allowing us to do and be our best.”


Arthur P. Ciaramicoli is a licensed clinical psychologist. He is the author of ;

The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience 

The Power of Empathy: A Practical Guide to Creating Intimacy, Self-understanding and Lasting Love.