Self-compassion can be key to achievement

Judging yourself less can help you achieve more.

 

Without that self-compassion, she might never have put her needs first. Now, her life-changing walk is a reminder to cut herself some slack. But as she points out, you don’t have to trek through two countries to have that epiphany. “It could be yoga, it could be anything. Whatever does it for you, take the time to do it.

Robin L. Flanigan