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Restorative Communication

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Home » News » See this illustration of Kristin Neff’s three steps for self-compassion
Empathy & Compassion

See this illustration of Kristin Neff’s three steps for self-compassion

by Edwin Rutsch|Published 16/01/2016

Inspired by Kristen Neff’s article on self-compassion in the November Shambhala Sun, graphic recorder and Shambhala Sun reader Johnine Byrne created this wonderful graphic recording of Neff’s three steps for self-compassion.

See it on Scoop.it, via Empathy and Compassion

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