Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders, and more. Evidence shows that mindfulness and acceptance exercises help client…

User experience, at its best, is about empathy with the people who use the products and services we design. We are asked to understand the user perspectives and what they need to have satisfying and successful experiences. We are called upon to be user…

Some people respond to feelings of powerlessness by turning to humanitarian aims, but would-be terrorists draw on violent ideologies. Even though a human (or humans) caused the carnage at the finish line, such acts of kindness, as well as a s…

Toolkit for “Empathy for the ‘A'”Overview: Empathy and academics need not be mutually exclusive. In fact, a focus on empathy can increase student achievement. This toolkit for “Empathy for the ‘A’” shows teachers how to bui…