Some people watch what they eat, but how many are careful about how they nourish their minds?   In the United States, arguably the epicenter of the obesity epidemic, nearly all packaged food is labeled with nutrition information, listing ingredie…

Jim Manske’s insight:Glad to be heading home after a successful hernia repair. We get back to Maui tomorrow.See it on Scoop.it, via Radical Compassion

We do not think about our brains enough. We think about things like eating foods that are gentle on our digestive tract or exercising to keep our hearts healthy, but our brains often get neglected. Your brain is an organ like any other, so you need to …

Empathy is the lifeblood of any system of health—it gives us all a shared stake in being healthy and helping others to thrive as well. Building empathy has been a critical strategy in my household of late—not only because it helps mot…