Empathy’s useful, done right — like a voltmeter for relationships
In the scheme of “rewiring your brain for love,” one of the benefits of mindfulness practice when it comes to relationships could be thought of as acquiring a voltmeter — that quality of empathy that allows you the ability to accurately read the voltage between you and your partner.
Unfortunately, many people don’t “do” empathy in a way that supports a healthy relationship.
By Marsha Lucas, Ph.D….
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