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Home » News » Paul Gilbert: How Mindfulness Fosters Compassion
Empathy & Compassion

Paul Gilbert: How Mindfulness Fosters Compassion

by Edwin Rutsch|Published 09/12/2013

Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.

See it on Scoop.it, via Empathy and Compassion

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