Online Compassion Training: What is the “wire” in Wire for Wellbeing?

In our movement towards sharing resources to help you Wire your brain for wellbeing, it’s important to have a shared sense of what we mean when we say “wire.”

Let’s take a look at our ability to harness our brains ability to reshape/reorganize itself in response to new experiences and/or deliberate training (in particular – compassion training), to promote lasting wellbeing.