Self-compassion has been described as being kind to oneself, especially during suffering, realizing that pain is universal, and the ability to face pain without drama.
It is separate from self-esteem, even though they have a lot in common. How does self-compassion relate to positive affects and personality types?
Self-compassion beats self-criticism every day and in every way
See it on Scoop.it, via Empathy and Compassion
Here are a few “myths of empathy”: Empathy is a value. Jonathan Aberman states that is a tool, like reading, writing or computer literacy, not a value. Sounds harsh, but empathy is not always used in positive ways. One c…
Being You, Inspiring Others (BYIO) is a 3-Month Development Program for People Who Share NonViolent Communication (NVC).To best support NVC trainers in becoming effective, skillful and powerful, this program is going to focus on three development paths…
…. human violence has some specific biological causes: kin selection, territoriality, and lack of empathy. We are created in God’s image spiritually, but our bodies have the same biological nature as lower animals. We can choose what we do, but…
