I know it’s a heavy question, but really think about it. What makes life worth living? What’s most important to you? Why do you get out of bed in the morning?See it on Scoop.it, via Radical Compassion

“I should make more money.”“I should lose weight.”“I should volunteer more often.”   In saying “should” so often, I found myself feeling trapped by a sense of obligation and expectation. I felt this …

Matthieu Ricard, a 66-year old Tibetan monk and geneticist, produces brain gamma waves never before reported in neuroscience…   …linked to consciousness, attention, learning and memory—never before reported in neuroscience, leading rese…

Henry David Thoreau said, “It’s not what you look at that matters, it’s what you see.” At some point in our development we learn to see others through a lens of fear and hate. Because the brain is so malleable in our y…