If it’s true that “everything someone does or says is an attempt to meet a need,” what needs do judgment and blame serve?

The other day, I was in a gathering and I ran into a woman two times. What I mean is, I looked up and she was right there and we were standing so close that I was startled. After an hour at this event, I was pulling out of my parking place. I looked both ways and waited for a car to go by and then pulled out of my parking space and I nearly side-swiped the lady’s car. The very same lady!

In each case, I apologized and blamed myself. Then, on my way home, I started to blame her. Do you ever find yourself ruminating on your judgments and trying to place blame? Has this behavior ever relieved your anxiety or angst over the situation? It hasn’t succeeded for me even once, yet I’ve tried it countless times throughout my life and one more time with this lady.

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