Imperfect Spirituality | Three ways to cultivate compassion

Offering compassion rather than judgment can ease difficulties and leave you feeling better too.


Compassion is a choice you can make it at any time. It requires no special schooling, no extra time or money, nada but awareness and a decision to lead with love.

And, while you think you are acting with compassion to help someone else – and it certainly will help them – compassion is really more about you and how close you want to live to your heart. In the end your compassionate action says more about you than the person receiving it, but it is the one thing that will change both of us.


By Polly Campbell