Prison authorities around the world are waking up to the possible benefits of yoga, providing classes in the hope of keeping prisoners focused.
Jim Manske’s insight:
Reminds me of a powerful movie I watched a few years back, now available online Doing Time, Doing Vipassana:
https://www.youtube.com/watch?v=b8tZX3dGSM8
Scientists can tell us how to be happy. Really. Here are 10 ways, with the research to prove it.See it on Scoop.it, via Radical Compassion
You’ll need pen, paper, and a silencer for cynicism.Jim Manske’s insight:Experimentation is the antidote for cynicism. Try these ideas for yourself and determine if they work for you. See you on the gratitude channel. ;)See it on Scoop.it, via Radica…
Newly formed emotional memories can be erased from the human brain, according to new research. ‘These findings may be a breakthrough in research on memory and fear. Ultimately the new findings may lead to improved treatment methods for the…
Self-care is the basis for our well-being. And when stress strikes, we especially need to attend to our emotional, physical and spiritual needs and practiceSee it on Scoop.it, via Radical Compassion
