How Stress Disables Empathy in Students – Tim Elmore

Growing Empathy in Students:

  1. Help them drop activities if the day is too crowded. Focus on executing what’s most important, and don’t sweat the small stuff
  2. Talk about noticing their surroundings. Sometimes we’re in such a hurry, we don’t even notice the poor guy in need of help. Look up from phone.
  3. Remember to model empathy. People are our mission. Solving problems and serving people are priorities for leaders. Keep the main thing the main thing.
  4. Plan for interruptions. You know they’re going to happen… so help students put margins in the calendar to make space for when they do. It lowers frustration.
  5. Teach them to take a short break every hour. It can help clear the mind and clarify the to-do list, as well as prevent stress and maintain healthy emotions.
  6. Help them catch up on their sleep. It’s the top factor in performance and empathy. When tired, we feel overwhelmed and stop caring deeply for others.