Things that boost happiness are always worth revisiting around the holidays. Why now? Because these happiness habits can help us through the turbulence that swirls around the holidays.
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As we move further into the presidential campaign, we’re going to hear a lot about the ways we’re lacking and where we fall short. And though the conversation has rightly and finally shifted to the need to grow the economy, much of it is still dominat…
If you’re not familar with Dan Simon’s work on attention, check out the two videos…See it on Scoop.it, via Radical Compassion
According to research, we become a happier when good things happen to us (duh!) but the effect is even bigger when good things happen to us unexpectedly: Emory University and Baylor College of Medicine researchers used Magnetic Resonance Imaging brain …