Exercise Empathy

I promise once you’ve taken the time to ask and analyze your approach to empathy and how you practice it, you’ll walk away with a deeper understanding of yourself and how to navigate relationships with others.

Understanding and practicing empathy can give you the tools to be a more supportive partner, friend and parent. It can also help you challenge your own worldview, expanding your emotional knowledge of yourself. Practicing empathy has no bad outcome, so pay it forward and exercise your empathy!


 Rupa Mehta
Founder of Nalini Method, NaliniKIDS