Taking notes during class? Topic-focused study? A consistent learning environment? All are exactly opposite the best strategies for learning…
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Dr. Marshall B. Rosenberg, age 80, passed away peacefully and surrounded by family, at his home in Albuquerque on February 7th, 2015, after a courageous battle with cancer. Born in Canton, Ohio on October 6th, 1934, Marshall was raised in Detroit …
MEDITATION is fast becoming a fashionable tool for improving your mind. With mounting scientific evidence that the practice can enhance creativity, memory and scores on standardized intelligence tests, interest in its practical benefits is growing. A n…
No matter who you are, it’s easy to get caught up in the idea of acquiring new stuff. Here’s a look at why your brain is so materialistic …Jim Manske’s insight:Notice the mind during the gift giving and receiving season , and find out th…
Mounting evidence of the impact of contemplative practices like meditation (which we now know can, quite literally,rewire the brain) are finally bringing modern science up to speed with ancient wisdom. Mindfulness and compassion — the practices o…