Edwin Rutsch’s insight:
Mindfulness practice with breath awareness, grounding and protection imagery can take only a few minutes and be very effective in bringing clarity, calm and presence.
Those of us who are highly sensitive are
called “empathic.” Although most people
can feel empathy; empathic people feel
and sense energy more intensely.
by Lauren Monroe Allen
Hardly can you find 10-year-old kids feel empathy towards other children. However, this one boy created Buddy Benches for his kids at school so that nobody feels alone during recess. His Buddy Bench led more than 2,000 schools to follow suit.Chris…
Brett Winterble asks, why do only cops need special training? Why not train the public to appreciate what a truly tough job police officers have? Police officers in San Diego County are undergoing empathy training. More specifically, they are part…
A genetic variation in the oxytocin (the love hormone) receptor seems to cause behavioral differences between people. Heike Tost, a researcher from the Central Institute of Mental Health in Germany who wasn’t involved in the study, believes the…
Empathy, particularly for those who live in states that initiate war, often does not extend beyond their own national boundaries. Yet empathy, more than just a feeling, can be a powerfully positive force for change. This course will show how it draws u…
