Perhaps the reason I’m focusing on self-compassion today is as an act of forgiveness for the failure to write blogs these last months. I have been busy with clients, with my family, and with my drive to finish our new book (which we did this week!) and I have had no energy for anything else. And yet even though I’ve ignored the “post a blog” item in my to-do list for months, it took my breath away to see how long it had been since I have actually written one. I felt the wave of self-recrimination building. Which might partially explain my interest in singing the self-compassion song here.
by Jennifer Garvey Berge