Shame and vulnerability researcher Dr. Brené Brown has studied the power of these intensely painful feelings as a professor at the University of Houston’s Graduate College of Social Work. By keeping quiet, Brown says your shame will grow e…

Roman Krznaric, an Oxford scholar and founding faculty member of the school of life in London, wants to start a revolution – an empathy revolution. His latest book provides a guide to developing empathy and shows how it is a catalyst for change i…

Happiness – It’s Not For You, But it is the Most Selfless Thing You Can Do.For One, it Makes you ContagiousIt’s true, you literally infect others. Your well-being has an enormously influential impact on everyone around you up to 3 deg…

A student recently asked me: What is the opposite of bullying? I answered: empathy. The strength of empathy and the weakness of bullying are mutually exclusive actions. There is neuroscience truth to the adage “walk a mile in my shoes”.&nbs…