How do you build the most intimate relationships? The key ingredient is empathy. My radio guest, Arthur P. Ciaramicoli, EdD, PhD, is the author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience.
He is a licensed clinical psychologist and the chief medical officer of soundmindz.org, a popular mental health platform. He has been on the faculty of Harvard Medical School and chief psychologist of Metrowest Medical Center. Dr. Ciaramicoli shared valuable tips on how to improve your empathy so you can create the most intimate relationships—in love, life, and work. Highlights from the show below.