5 science-backed habits that lead to long-term happiness, regardless of your genes and upbringing

Every decision we make, at some level, boils down to trying to be happy.

Jim Manske’s insight:
Fun for me to see David Pogue writing about the human operating system. I have read his columns for many years about Apple products.

Although Apple products do not make me happy, I have noticed they can contribute to my happiness, supporting me in accessing at least 4 of his seven strategies.