The Problem: We know the basics of being healthy and happy, but most of us forget about this one important thing.The Science: Social connection is a fundamental human need that predicts health, happiness and longevity.The Solution: This …
Daily Archives: 05/07/2014
7 posts
Money is packed with meaning, and it impacts our personalities, our relationships, and how we think. As you might imagine, a lot of stuff is going on in our brains when we think about money, and some of it is surprising. Researchers in the emergi…
I am a reforming perfectionist, reforming being the key word. Change in our relationships with ourselves is a process. It requires vulnerability, acceptance, and compassion. I’ve gone through phases of comparing myself to others an…
Happiness is a lifelong pursuit of meaning, purpose, and fulfillment. But while it could take years of persistence to deeply transform your life, there are scientifically-tested strategies that are shown to provide an immediate happiness boost. Such ac…
by Rakesh Malhotra @FiveValuesEmpathy is the ability and the art of understanding how others around you are feeling as opposed to filtering these feelings and emotions out.People who are skilled at empathy can better understand other people’s con…
The question of how to motivate people to do their best work has always been a challenge for executives and managers. The “carrot and stick” approach of rewards and punishment has been the traditional method for inspiring worker motivation….
by Haley NeidichWellness and self-help articles are filled with ways to combat negative thought patterns. I write often about strategies to combat limiting beliefs, which may be getting in the way of your optimal functioning.However, this sort of appro…