by Sara Schaire “Compassion Cultivation Training (CCT) helped me create more ‘space’ with myself and when dealing with others. Space = patience,acceptance, better listening and more awareness.” -Recent CCT studentWhat…

One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion” looks like.  If you’ve ever been in a situation where English isn’t the preferred language, you&rsqu…

Misunderstandings and hurt feelings happen all the time, even more often online when you can’t see or hear each other, but Facebook wants things to go smoothly on its social network. So they are tapping some of the top minds at Yale and U.C. Berkeley t…

Facebook is hosting the fourth Compassion Research Day Thursday at its headquarters in Menlo Park, Calif., and the social network revealed six important trends its compassion research team discovered while partnering with researchers fro…